Vaughan golfers want two things: more distance off the tee and a body that is not aching by the back nine. Both come from a stronger core and better rotational power, built in 20-minute sessions at Speciale Fitness on Jane Street. Here is how in 2026.
Distance is core power
That effortless long drive is energy transferred through the hips and core into the club. EMS trains exactly that chain in every session.
The back-nine problem
A golf swing is a violent rotation repeated eighty times a round, and a weak core passes that stress to the lower back. EMS reaches the deep trunk stabilizers directly.
Train without wrecking your season
EMS is low-impact and leaves you functional. Two 20-minute sessions at 9441 Jane Street slot between rounds at your Vaughan-area course without wrecking your Saturday tee time.
Rotation, balance, consistency
Coaches build sessions around rotational movements and single-side stability, the exact demands of the swing, for a smoother, more repeatable motion late into the round.
Add distance this season in Vaughan
Start before the season peaks, with progress on Fit3D scans. Visit the Vaughan studio and book your free Starting Point Session.
Try your first session free
See what 20 minutes of EMS can do. One free session, no commitment, at our Vaughan or Mississauga studio.
Book Your Free SessionFrequently asked questions
Where is the Vaughan EMS studio?
At 9441 Jane Street, with parking out front, easy to reach from Maple, Woodbridge, Concord and Thornhill.
Can EMS improve my golf game?
Yes. Distance comes from core and glute power and a stable trunk, exactly what EMS builds, along with less back soreness.
Will training make me sore for my rounds?
EMS is low-impact and most golfers stay fully functional between sessions and rounds.
Is the first session free in Vaughan?
Yes, your first Starting Point Session at our Jane Street studio is completely free.
