Price is usually the first question people ask about EMS training, and it is a fair one. Most studios make you call or book before they will tell you anything, which is annoying. So here is an honest look at what EMS training costs at Speciale Fitness across the GTA, what drives the price, and how to decide if it is worth it for you, starting with a completely free first session.
What you are really paying for
EMS is not a big gym room full of machines you use alone. Every session is coach-led and semi-private, a small group with a coach who runs the whole 20 minutes with you, setting the suit, guiding each exercise, and adjusting the intensity for your body. So when you compare prices, you are not comparing EMS to a $40-a-month gym pass, you are comparing it to real personal training. That is the fair way to look at the value.
The actual numbers
Let us be straight about it. Your first Starting Point Session is free. After that, our plans start at around $120 biweekly and scale up as you add nutrition coaching, Fit3D body scans and daily accountability. That is genuinely affordable for coach-led training, and far less than a gym membership plus a separate personal trainer would cost.
The per-session value math
A standard personal-training session is 60 minutes at a set rate for the hour. An EMS session gives you a full-body, coach-led workout in 20 minutes, because the suit works far more of your muscle at once than weights do on their own. You spend less time and still get a complete session, so for busy people the time saved is a huge part of the value. You are buying results that fit into a real schedule, not just a workout.
What is included in the price
The price is not just access to a suit. Depending on your plan it folds in coach-led EMS sessions, AI-app nutrition guidance, Fit3D body scans so your progress is measured, and a coach checking in between sessions. When you compare it to a gym membership plus a trainer plus a nutrition app bought separately, the all-in value adds up quickly.
What changes the price
A few things move the cost: how many sessions a week you do, whether you buy a package or pay as you go, and which extras you add. Most members train twice a week, which is the sweet spot, or three times a week when chasing faster results. Packages almost always cost less per session than paying one at a time, so the more committed you are, the better the per-session price.
How to know if it is worth it
EMS is worth it if your problem is time, not motivation. If you want real strength and tone but cannot give 90 minutes to the gym, a 20-minute coached session is a genuinely efficient trade. It is also worth it if you want someone in your corner, because the coaching, the progress tracking and the structure are what keep people consistent, and consistency is what actually changes your body.
Try it before you spend a dollar
The honest truth is that EMS is hard to judge from a price alone, you have to feel it. That is why your first session is completely free, with no pressure to buy anything afterward. Come in, wear the suit, do a real 20-minute workout with a coach, and then decide. Once you feel what 20 minutes can do, the value question tends to answer itself. Book your free session and see for yourself.
Try your first session free
See what 20 minutes of EMS can do. One free session, no commitment, at our Vaughan or Mississauga studio.
Book Your Free SessionFrequently asked questions
How much does EMS training cost?
Your first Starting Point Session at Speciale is free. After that, plans start at around $120 biweekly and include coaching, with options for nutrition guidance and Fit3D body scans. Packages cost less per session than paying one at a time.
Is EMS training worth the money?
For most people, yes, especially if time is the obstacle. You get coach-led, full-body training in 20 minutes, plus progress tracking and accountability, for far less than a gym plus a separate personal trainer.
Why does EMS cost more than a basic gym membership?
Because you are not comparing it to a gym pass, you are comparing it to coached personal training. Every session is run by a coach who sets your intensity and guides every move, which is what produces results.
Can I try EMS before paying?
Yes. Your first session is completely free, with no commitment. You wear the suit, do a real 20-minute workout with a coach, and decide for yourself.
Where can I try EMS training in the GTA?
At Speciale Fitness at a Speciale Fitness studio in the GTA. Your first session is free.
